Laura Schutz MA. CCC

Hello, I’m Laura Schutz (she/her), a Canadian Certified Counsellor (CCC) with a Master’s degree in Counselling. Over the past 17 years, I’ve been privileged to work in the helping profession, dedicating my time to clinical mental health services since 2015. My approach is rooted in the belief that we are all doing the best we can to meet our needs, and my role is to walk alongside you as we navigate your mental health and wellness journey together. I’m committed to creating a sense of safety and trust, which is fundamental for the therapeutic process.

With extensive training in Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT, Dialectical Behavior Therapy (DBT), Emotion-Focused Family Therapy, and Solution-Focused Brief Therapy, I’m able to tailor my approach to fit your unique goals and challenges. I believe that therapy is not one-size-fits-all, so I strive to be adaptive and responsive to your specific needs, whether we're working on anxiety, depression, stress management, or other life challenges.

I have significant experience working with adolescents on a variety of issues, including self-esteem, anxiety, depression, grief, and self-harm. I also offer support to parents as they navigate the complexities of raising teens. Additionally, I work with adults who are facing challenges such as grief and loss, life transitions, anxiety, depression, and stress.

I’m passionate about making mental health support accessible to everyone and offer virtual counselling services to clients across Canada. I also provide a free 30-minute consultation to help you get started on your journey towards wellness.

Rates: $150-$170