Groups and Workshops

At Arktos, we offer a diverse range of virtual mental health groups and online wellness workshops designed to enhance mental well-being and foster community support across Canada. Our signature programs include the ADHD Bootcamp for Adults, where participants learn practical strategies to manage ADHD symptoms effectively. Once you've completed our Bootcamp, you might find our AIM Squads your next landing spot - for weekly accountability, inspiration and motivation (AIM).